Jacques Schickerling 5:00 row
1,054
Meters
5:00.0
Time
2:22.3
Pace
57
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 115 |
August 10, 2025 17:40:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 123 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 120 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 125 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 18 | 124 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 127 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 19 | 122 |
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