Jacques Schickerling 10:00 row
2,020
Meters
10:00.0
Time
2:28.5
Pace
111
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 114 |
August 05, 2025 19:09:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 19 | 137 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 18 | 126 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 19 | 126 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 19 | 140 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 145 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm down
app.erg.zone