Jacques Schickerling 4:00 row
1,105
Meters
4:00.0
Time
1:48.5
Pace
81
Calories
112
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 115 |
August 05, 2025 18:56:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 32 | 112 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 33 | 99 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 110 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 127 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 36 | 114 |
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Ravens 27/25
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