Jacques Schickerling 7:22 row
1,519
Meters
7:22.3
Time
2:25.5
Pace
84
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 114 |
July 29, 2025 19:07:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,519 | 2:25.5 | 113 | 690 | 19 | 140 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 19 | 128 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 139 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 149 |
| 7:22.3 | 283 | 2:25.4 | 114 | 691 | 19 | 151 |
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