Jacques Schickerling 3x2:00/1:30r row
1,657
Meters
6:00.0
Time
1:48.6
Pace
123
Calories
136
Heart Rate
| Rest Distance | 503 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,160 |
| Overall Time | 10:30.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 115 |
July 29, 2025 18:58:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 32 | 136 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 31 | 126 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 33 | 140 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 34 | 142 |
| r503 |
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Ravens 26/25
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