Jacques Schickerling 25:00 row
5,870
Meters
25:00.0
Time
2:07.7
Pace
363
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 115 |
July 29, 2025 18:43:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,870 | 2:07.7 | 168 | 877 | 22 | 154 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 146 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 155 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 156 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 155 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 158 |
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25' Warmup
app.erg.zone