Jacques Schickerling 5:14 row
1,197
Meters
5:14.8
Time
2:11.4
Pace
74
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 116 |
July 22, 2025 18:19:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,197 | 2:11.4 | 154 | 829 | 20 |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 20 |
| 5:14.8 | 480 | 2:20.4 | 126 | 735 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15' Warmup
app.erg.zone