Jacques Schickerling 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
118
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 114 |
July 15, 2025 19:10:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 20 | 152 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 19 | 146 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 150 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 155 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 155 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 157 |
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