Jacques Schickerling 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
58
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 116 |
July 08, 2025 18:44:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 142 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 160 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 142 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 134 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 17 | 133 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 141 |
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