Jacques Schickerling 8:08 row
1,637
Meters
8:08.4
Time
2:29.1
Pace
94
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 112 |
July 01, 2025 18:04:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.4 | 1,637 | 2:29.1 | 105 | 662 | 17 | 149 |
| 3:00.0 | 525 | 2:51.4 | 69 | 539 | 14 | 148 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 19 | 149 |
| 8:08.4 | 451 | 2:22.3 | 121 | 717 | 19 | 151 |
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15' Warmup
app.erg.zone