Jacques Schickerling 5:00 row
1,004
Meters
5:00.0
Time
2:29.4
Pace
53
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 113 |
June 24, 2025 19:10:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 127 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 17 | 116 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 17 | 125 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 18 | 126 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 128 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 143 |
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