Jacques Schickerling 5:00 row
917
Meters
5:00.0
Time
2:43.5
Pace
47
Calories
138
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 118 |
June 17, 2025 19:13:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 17 | 138 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 19 | 134 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 140 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 138 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 19 | 145 |
| 5:00.0 | 121 | 4:07.9 | 23 | 379 | 11 | 135 |
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