Jacques Schickerling 5:00 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
54
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 121 |
May 27, 2025 19:12:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 149 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 19 | 139 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 19 | 148 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | 149 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 155 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | 155 |
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