Jacques Schickerling 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
53
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 115 |
May 25, 2025 19:00:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 121 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 18 | 118 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 19 | 120 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 124 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 125 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 122 |
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