Jacques Schickerling 6x1:00/2:00r row
1,722
Meters
6:00.0
Time
1:44.5
Pace
132
Calories
153
Heart Rate
| Rest Distance | 1,581 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,303 |
| Overall Time | 16:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 116 |
May 25, 2025 18:54:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,722 | 1:44.5 | 306 | 1354 | 30 | 153 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 114 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 160 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 151 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | 163 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 166 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 166 |
| r1,581 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 x 1'/r2'
app.erg.zone