Jacques Schickerling 7:06 row
1,656
Meters
7:06.7
Time
2:08.8
Pace
101
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 117 |
May 20, 2025 18:27:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,656 | 2:08.8 | 164 | 863 | 23 | 133 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 111 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 143 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | 145 |
| 7:06.7 | 226 | 2:27.5 | 109 | 674 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' Warmup
app.erg.zone