Jacques Schickerling 15:00 row
3,188
Meters
15:00.0
Time
2:21.1
Pace
192
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 116 |
May 20, 2025 17:51:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 18 | 126 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 18 | 114 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 20 | 115 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 23 | 139 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 21 | 133 |
| 15:00.0 | 437 | 3:25.9 | 40 | 437 | 12 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15' Warmup
app.erg.zone