Jacques Schickerling 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 113 |
May 18, 2025 18:45:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 115 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 114 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 122 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 118 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 113 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 18 | 111 |
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