Jacques Schickerling 5:00 row
1,004
Meters
5:00.0
Time
2:29.4
Pace
53
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 114 |
May 15, 2025 18:54:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 148 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 18 | 139 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 147 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 18 | 150 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 18 | 151 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 18 | 154 |
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