Jacques Schickerling 30:00 row
7,411
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
177
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 115 |
May 15, 2025 18:47:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,411 | 2:01.4 | 195 | 972 | 20 | 177 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 | 167 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 983 | 21 | 175 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 20 | 179 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 20 | 181 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 20 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30r20
app.erg.zone