Jacques Schickerling 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 115 |
May 15, 2025 18:13:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 20 | 121 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 19 | 110 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 120 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 20 | 116 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 118 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' Warmup
app.erg.zone