Jacques Schickerling 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
54
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 114 |
May 13, 2025 19:00:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 148 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 19 | 143 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 20 | 148 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 19 | 148 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 19 | 151 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 151 |
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