Jacques Schickerling 9:20 row
2,032
Meters
9:20.1
Time
2:17.8
Pace
117
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 115 |
May 13, 2025 18:07:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 2,032 | 2:17.8 | 134 | 760 | 19 | 143 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 19 | 137 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 20 | 150 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 20 | 143 |
| 9:20.1 | 56 | 2:59.4 | 61 | 508 | 14 | 143 |
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15' Warmup
app.erg.zone