Jacques Schickerling 5:00 row
1,011
Meters
5:00.0
Time
2:28.3
Pace
53
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
April 29, 2025 18:59:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 | 134 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 18 | 131 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 19 | 134 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 18 | 135 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 18 | 136 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 137 |
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