Jacques Schickerling 10:10 row
2,265
Meters
10:10.5
Time
2:14.7
Pace
133
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 125 |
April 29, 2025 18:08:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,265 | 2:14.7 | 143 | 792 | 19 | 144 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 19 | 140 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 20 | 147 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 20 | 145 |
| 10:10.5 | 247 | 2:22.7 | 120 | 714 | 18 | 145 |
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15' Warmup
app.erg.zone