Jacques Schickerling 45:00 row
10,290
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 114 |
April 15, 2025 19:00:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,290 | 2:11.1 | 155 | 833 | 20 | 143 |
| 9:00.0 | 2,024 | 2:13.3 | 147 | 807 | 20 | 119 |
| 18:00.0 | 2,079 | 2:09.8 | 160 | 849 | 20 | 143 |
| 27:00.0 | 2,071 | 2:10.3 | 158 | 843 | 20 | 151 |
| 36:00.0 | 2,061 | 2:11.0 | 156 | 835 | 20 | 151 |
| 45:00.0 | 2,056 | 2:11.3 | 155 | 831 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45' SS UT2
app.erg.zone