Jacques Schickerling 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
April 05, 2025 10:24:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 142 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 18 | 134 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 18 | 137 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 143 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 150 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 19 | 150 |
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