martin flash 2000m row
2,000
Meters
10:21.6
Time
2:35.4
Pace
105
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 129 |
April 06, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,000 | 2:35.4 | 93 | 620 | 21 | 119 |
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 20 | 107 |
| 2:36.9 | 1,000 | 2:36.9 | 91 | 611 | 21 | 116 |
| 2:36.4 | 1,500 | 2:36.4 | 91 | 614 | 22 | 123 |
| 2:31.6 | 2,000 | 2:31.6 | 100 | 645 | 23 | 130 |
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Workout Graph
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