martin flash 2000m row
2,000
Meters
10:31.9
Time
2:37.9
Pace
104
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 138 |
February 06, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.9 | 2,000 | 2:37.9 | 89 | 605 | 20 | 119 |
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 20 | 105 |
| 2:38.7 | 1,000 | 2:38.7 | 88 | 601 | 20 | 119 |
| 2:38.5 | 1,500 | 2:38.5 | 88 | 602 | 20 | 125 |
| 2:33.9 | 2,000 | 2:33.9 | 96 | 630 | 21 | 130 |
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Workout Graph
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