martin flash 2000m row
2,000
Meters
10:44.1
Time
2:41.0
Pace
104
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 130 |
January 16, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.1 | 2,000 | 2:41.0 | 84 | 588 | 20 | 103 |
| 2:13.3 | 400 | 2:46.6 | 76 | 560 | 19 | 103 |
| 2:21.3 | 800 | 2:56.6 | 64 | 518 | 19 | |
| 2:05.3 | 1,200 | 2:36.6 | 91 | 613 | 21 | |
| 2:04.3 | 1,600 | 2:35.3 | 93 | 621 | 21 | |
| 1:59.8 | 2,000 | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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