martin flash 5000m row
5,000
Meters
25:41.3
Time
2:34.1
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
October 05, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.3 | 5,000 | 2:34.1 | 96 | 628 | 26 | |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 28 | |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 648 | 27 | 82 |
| 5:16.1 | 3,000 | 2:38.0 | 89 | 605 | 24 | 84 |
| 5:14.4 | 4,000 | 2:37.2 | 90 | 610 | 25 | 102 |
| 5:08.1 | 5,000 | 2:34.0 | 96 | 629 | 26 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.