martin flash 5:19 row
1,016
Meters
5:19.0
Time
2:36.9
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
August 23, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,016 | 2:36.9 | 90 | 611 | 24 | |
| 5:00.0 | 60 | 41:40.0 | 0 | 300 | 22 | 138 |
| 5:19.0 | 956 | 0:09.9 | 356674 | 1227827 | 26 | 138 |
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Workout Graph
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