martin flash 5:16 row
1,018
Meters
5:16.1
Time
2:35.2
Pace
54
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 22 |
Stroke Count | 129 |
September 09, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:16.1 | 1,018 | 2:35.2 | 94 | 621 | 22 | |
5:00.0 | 49 | 51:01.2 | 0 | 300 | 19 | 104 |
5:16.1 | 969 | 0:08.3 | 610452 | 2101232 | 25 | 95 |
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Workout Graph

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