martin flash 5:47 row
1,017
Meters
5:47.5
Time
2:50.8
Pace
52
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
August 23, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,017 | 2:50.8 | 70 | 541 | 19 | |
| 5:00.0 | 137 | 18:14.8 | 0 | 300 | 19 | 118 |
| 5:47.5 | 880 | 0:26.9 | 17804 | 61575 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.