martin flash 5:21 row
1,016
Meters
5:21.2
Time
2:38.0
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
July 11, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,016 | 2:38.0 | 89 | 604 | 19 | |
| 5:00.0 | 65 | 38:27.6 | 0 | 300 | 17 | 116 |
| 5:21.2 | 952 | 0:11.1 | 253549 | 872913 | 21 | 118 |
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Workout Graph
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