martin flash 5:06 row
1,015
Meters
5:06.1
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
July 15, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,015 | 2:30.7 | 102 | 651 | 18 | |
| 5:00.0 | 18 | 2:18:53.3 | 0 | 300 | 10 | 133 |
| 5:06.1 | 998 | 0:03.0 | 12261967 | 42201086 | 26 | 133 |
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Workout Graph
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