martin flash 5:12 row
1,019
Meters
5:12.5
Time
2:33.3
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
September 03, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,019 | 2:33.3 | 97 | 634 | 22 | |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 132 |
| 5:12.5 | 36 | 2:53.6 | 67 | 530 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.