martin flash 5:11 row
1,018
Meters
5:11.6
Time
2:33.0
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
September 09, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,018 | 2:33.0 | 98 | 636 | 20 | |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 137 |
| 5:11.6 | 33 | 2:55.7 | 64 | 521 | 16 | 137 |
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Workout Graph
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