martin flash 4:57 row
1,014
Meters
4:57.4
Time
2:26.6
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
September 09, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,014 | 2:26.6 | 111 | 681 | 28 | |
| 4:57.4 | 1,015 | 2:26.5 | 111 | 683 | 28 | 134 |
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Workout Graph
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