martin flash 5:26 row
1,016
Meters
5:26.5
Time
2:40.6
Pace
53
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 19 |
Stroke Count | 114 |
September 03, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:26.5 | 1,016 | 2:40.6 | 84 | 590 | 19 | |
5:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 116 |
5:26.5 | 78 | 2:49.8 | 71 | 545 | 18 | 113 |
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Workout Graph

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