martin flash 2000m row
2,000
Meters
10:03.8
Time
2:30.9
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
October 01, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,000 | 2:30.9 | 102 | 650 | 28 | |
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 29 | |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 29 | |
| 2:35.1 | 1,500 | 2:35.1 | 94 | 622 | 26 | 115 |
| 2:32.6 | 2,000 | 2:32.6 | 98 | 638 | 29 | 124 |
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Workout Graph
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