martin flash 2000m row
2,000
Meters
10:20.8
Time
2:35.2
Pace
105
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 117 |
June 24, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,000 | 2:35.2 | 94 | 622 | 22 | 120 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 23 | 106 |
| 2:38.5 | 1,000 | 2:38.5 | 88 | 602 | 22 | 117 |
| 2:36.1 | 1,500 | 2:36.1 | 92 | 616 | 23 | 127 |
| 2:32.8 | 2,000 | 2:32.8 | 98 | 637 | 23 | 132 |
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Workout Graph
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