martin flash 2000m row
2,000
Meters
10:43.0
Time
2:40.7
Pace
104
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 119 |
June 15, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.0 | 2,000 | 2:40.7 | 84 | 589 | 19 | 111 |
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 19 | 98 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 586 | 20 | 110 |
| 2:40.3 | 1,500 | 2:40.3 | 85 | 592 | 20 | 118 |
| 2:37.4 | 2,000 | 2:37.4 | 90 | 608 | 21 | 121 |
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Workout Graph
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