martin flash 2000m row
2,000
Meters
10:56.8
Time
2:44.2
Pace
104
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 120 |
June 12, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 2,000 | 2:44.2 | 79 | 572 | 20 | 113 |
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 21 | 102 |
| 2:45.4 | 1,000 | 2:45.4 | 77 | 566 | 20 | 113 |
| 2:45.3 | 1,500 | 2:45.3 | 77 | 566 | 21 | 118 |
| 2:43.0 | 2,000 | 2:43.0 | 81 | 578 | 21 | 122 |
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Workout Graph
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