Fredrik Israelsson Bard 23:45 row

6,057

Meters

23:45.3

Time

1:57.6

Pace

415

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate23
Stroke Count546
Drag Factor110

April 23, 2020 20:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.3 6,057 1:57.6 215 1039 23
7:57.6 2,000 1:59.4 206 1007 23
15:43.3 2,000 1:56.4 222 1063 23
23:28.2 2,000 1:56.2 223 1067 24
23:43.1 57 2:10.7 157 839 16

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Workout Graph

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