Fredrik Israelsson Bard 30:01 row
7,616
Meters
30:01.2
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 106 |
April 17, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,616 | 1:58.2 | 212 | 1028 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 |
| 30:01.2 | 5 | 2:00.0 | 203 | 997 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.