Fredrik Israelsson Bard 19:34 row
5,003
Meters
19:34.9
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 113 |
April 15, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.9 | 5,003 | 1:57.4 | 216 | 1044 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 19:34.9 | 1,202 | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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