Fredrik Israelsson Bard 30:01 row
7,565
Meters
30:01.1
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 99 |
April 16, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,565 | 1:59.0 | 207 | 1014 | 23 |
| 11:56.2 | 3,000 | 1:59.3 | 206 | 1008 | 23 |
| 23:50.8 | 3,000 | 1:59.1 | 207 | 1013 | 23 |
| 30:01.1 | 1,565 | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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