Fredrik Israelsson Bard 23:06 row
6,004
Meters
23:06.4
Time
1:55.4
Pace
415
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 108 |
February 14, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.4 | 6,004 | 1:55.4 | 227 | 1082 | 22 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 |
| 23:06.4 | 809 | 1:55.2 | 229 | 1087 | 22 |
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Workout Graph
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