Fredrik Israelsson Bard 23:54 row
6,490
Meters
23:54.2
Time
1:50.4
Pace
475
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 107 |
February 08, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.2 | 6,490 | 1:50.4 | 259 | 1192 | 23 |
| 7:22.2 | 2,000 | 1:50.5 | 259 | 1191 | 24 |
| 14:41.3 | 2,000 | 1:49.7 | 265 | 1210 | 24 |
| 22:00.6 | 2,000 | 1:49.8 | 264 | 1209 | 24 |
| 23:49.8 | 490 | 1:51.4 | 253 | 1170 | 24 |
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Workout Graph
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